1. The Effects of Functional Training on Pain, Function, and Performance in Taekwondo Players with Mechanical Low Back Pain
    Pouya Rabiei et al, 2017, Health CrossRef
  2. Aquatic and land plyometric training on the vertical jump and delayed onset muscle soreness in Brazilian soccer players
    Renato Tavares Fonseca et al, 2017 CrossRef
  3. Effects of Plyometric and Directional Training on Speed and Jump Performance in Elite Youth Soccer Players
    Marco Beato et al, 2017, Journal of Strength and Conditioning Research CrossRef
  4. Effects of Plyometric and Directional Training on Physical Fitness Parameters in Youth Soccer Players
    Yiannis Michailidis et al, 2019, International Journal of Sports Physiology and Performance CrossRef
  5. The effect of resistance training interventions on fundamental movement skills in youth: a meta-analysis
    Helen Collins et al, 2019, Sports Med - Open CrossRef
  6. Comparative effects of single vs. double weekly plyometric training sessions on jump, sprint and change of directions abilities of elite youth football players
    Mattia Bianchi et al, 2019, J Sports Med Phys Fitness CrossRef
  7. Vliv plyometrického tréninku (depth jump) na běžeckou a cyklistickou ekonomiku pohybu
    Jiří Bílý et al, 2017, StS CrossRef
  8. Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players
    Mehrez Hammami et al, 2019, Journal of Strength and Conditioning Research CrossRef
  9. Combined Resistance and Plyometric Training Is More Effective Than Plyometric Training Alone for Improving Physical Fitness of Pubertal Soccer Players
    Firas Zghal et al, 2019, Front. Physiol. CrossRef
  10. Biomechanical mechanisms of jumping performance in youth elite female soccer players
    Nathalie M. J. Jeras et al, 2019, Journal of Sports Sciences CrossRef
  11. Effect of the injury prevention workshop for youth coaches in football on the knowledge and use of preventive exercises in training
    Jiří Herbert Procházka1 et al, 2019, Telesna kultura CrossRef
  12. Effect of plyometric depth jump exercise toward vertical jump changes of volleyball players UKM, Hasanuddin University
    Ayu Novita Sari et al, 2020, J. Phys.: Conf. Ser. CrossRef
  13. Short-Term Compound Training on Physical Performance in Young Soccer Players
    Athos Trecroci et al, 2020, Sports CrossRef
  14. PLYOMETRIC TRAINING IMPROVES SWIMMING PERFORMANCE IN RECREATIONALLY-TRAINED SWIMMERS
    Rodrigo Cañas-Jamett et al, 2020, Rev Bras Med Esporte CrossRef
  15. Effects of Unloaded vs. Ankle-Loaded Plyometric Training on the Physical Fitness of U-17 Male Soccer Players
    Mehrez Hammami et al, 2020, IJERPH CrossRef
  16. Effects of Short-Term Plyometric Training on Agility, Jump and Repeated Sprint Performance in Female Soccer Players
    Marcin Maciejczyk et al, 2021, IJERPH CrossRef
  17. Effects of varied packages of plyometric training on selected motor ability components among university students
    Wasim Khan et al, 2020, PES CrossRef
  18. Relationship between Sprint, lower limb power, and change of direction speed in adolescents
    Júlio Brugnara Mello et al, 2021, Motriz: rev. educ. fis. CrossRef
  19. EFFECTIVENESS OF TWO SHORT DURATION (4 WEEK & 6 WEEK) PLYOMETRIC TRAINING ON AGILITY PERFORMANCE IN SEMI - PROFESSIONAL FOOTBALL PLAYERS (A COMPARATIVE STUDY)
    Abraar Siddiqui et al, 2021, ijsr CrossRef
  20. Specific training for improving the skill and speed in junior football players
    Dan Monea et al, 2017 CrossRef
  21. Loaded Plyometrics and Short Sprints with Change-of-Direction Training Enhance Jumping, Sprinting, Agility, and Balance Performance of Male Soccer Players
    Ghaith Aloui et al, 2021, Applied Sciences CrossRef
  22. Optimizing the Explosive Force of the Elite Level Football-Tennis Players through Plyometric and Specific Exercises
    Anamaria Gherghel et al, 2021, IJERPH CrossRef
  23. Combined Plyometric and Short Sprint Training in U-15 Male Soccer Players: Effects on Measures of Jump, Speed, Change of Direction, Repeated Sprint, and Balance
    Ghaith Aloui et al, 2022, Front. Physiol. CrossRef
  24. CORE VS PLYOMETRIC TRAINING EFFECTS ON DYNAMIC BALANCE IN YOUNG MALE SOCCER PLAYERS
    Zaid Kazi Gasim et al, 2022, Rev Bras Med Esporte CrossRef
  25. Effect of plyometric training and neuromuscular electrical stimulation assisted strength training on muscular, sprint, and functional performances in collegiate male football players
    Shahnaz Hasan et al, 2022 CrossRef
  26. The Effect of Six-Week Plyometric Training on Enhancing Sports Performance of Adolescent Students
    Shidqi Hamdi Pratama Putera et al, 2022, Teor. metod. fiz. vihov. CrossRef
  27. Effects of Combined Horizontal Plyometric and Change of Direction Training on Anaerobic Parameters in Youth Soccer Players
    Yiannis Michailidis et al, 2023, Sports CrossRef
  28. Positive Effects of Plyometric Training on Increasing Speed, Strength and Limb Muscles Power in Adolescent Males
    Shidqi Hamdi Pratama Putera et al, 2023, Teor. metod. fiz. vihov. CrossRef
  29. Effects of plyometric vs. strength training on strength, sprint, and functional performance in soccer players: a randomized controlled trial
    Shahnaz Hasan, 2023, Sci Rep CrossRef
  30. Effects of plyometric training on kicking performance in soccer players: A systematic review and meta-analysis
    Yeqin Zhang et al, 2023, Front. Physiol. CrossRef
  31. The Effect of Plyometrics Exercise through Agility Ladder Drill on Improving Physical Abilities of 13–15-Year-Old Volleyball Players
    Harry Pramono et al, 2023, Teor. metod. fiz. vihov. CrossRef
  32. The effect of six-week plyometric exercises with tabata protocol on some biomotor properties in U-16 male footballers
    Tahir Volkan Aslan et al, 2023, R. G. Secr. CrossRef
  33. A 10-week FIFA 11+ program improves the short-sprint and modified agility T-test performance in elite seven-a-side soccer players
    Batool Mohammed Foqha et al, 2023, Front. Physiol. CrossRef
  34. Positive Effect of Sand-Based Plyometric Jump Training on Increasing Muscle Power and Strength: Experiment Study on Student-Athletes
    Oce WİRİAWAN et al, 2023, International Journal of Disabilities Sports and Health Sciences CrossRef
  35. The effects of jump training on measures of physical performance, lower extremities injury incidence and burden in highly trained male soccer players
    Javier Sánchez-Sánchez et al, 2024, Research in Sports Medicine CrossRef
  36. Preseason plyometric training program for soccer players
    Fai Omar Althawadi, 2023 CrossRef
  37. The effect of high-intensity plyometric training on anaerobic performance parameters: a pilot study in U17 elite A league
    Mehmet Söyler et al, 2024 CrossRef
  38. Changes in Body Composition and Nutritional Periodization during the Training Macrocycle in Football—A Narrative Review
    Wiktoria Staśkiewicz-Bartecka et al, 2024, Nutrients CrossRef
  39. Maturation-Specific Enhancements in Lower Extremity Explosive Strength Following Plyometric Training in Adolescent Soccer Players: A Systematic Review and Meta-Analysis
    Lunxin Chen et al, 2024, Heliyon CrossRef