1. Optimizing the Explosive Force of the Elite Level Football-Tennis Players through Plyometric and Specific Exercises
    Anamaria Gherghel et al, 2021, International Journal of Environmental Research and Public Health CrossRef
  2. Loaded Plyometrics and Short Sprints with Change-of-Direction Training Enhance Jumping, Sprinting, Agility, and Balance Performance of Male Soccer Players
    Ghaith Aloui et al, 2021, Applied Sciences CrossRef
  3. Effect of plyometric training and neuromuscular electrical stimulation assisted strength training on muscular, sprint, and functional performances in collegiate male football players
    Shahnaz Hasan et al, 2022, PeerJ CrossRef
  4. The Effects of Functional Training on Pain, Function, and Performance in Taekwondo Players with Mechanical Low Back Pain
    Pouya Rabiei et al, 2017, Health CrossRef
  5. Effects of Short-Term Plyometric Training on Agility, Jump and Repeated Sprint Performance in Female Soccer Players
    Marcin Maciejczyk et al, 2021, International Journal of Environmental Research and Public Health CrossRef
  6. Effects of Unloaded vs. Ankle-Loaded Plyometric Training on the Physical Fitness of U-17 Male Soccer Players
    Mehrez Hammami et al, 2020, International Journal of Environmental Research and Public Health CrossRef
  7. Vliv plyometrického tréninku (depth jump) na běžeckou a cyklistickou ekonomiku pohybu
    Jiří Bílý et al, 2017, Studia sportiva CrossRef
  8. Comparative effects of single vs. double weekly plyometric training sessions on jump, sprint and change of directions abilities of elite youth football players
    Mattia Bianchi et al, 2019, The Journal of Sports Medicine and Physical Fitness CrossRef
  9. Effect of plyometric depth jump exercise toward vertical jump changes of volleyball players UKM, Hasanuddin University
    Ayu Novita Sari et al, 2020, Journal of Physics: Conference Series CrossRef
  10. Short-Term Compound Training on Physical Performance in Young Soccer Players
    Athos Trecroci et al, 2020, Sports CrossRef
  11. Relationship between Sprint, lower limb power, and change of direction speed in adolescents
    Júlio Brugnara Mello et al, 2021, Motriz: Revista de Educação Física CrossRef
  12. Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players
    Mehrez Hammami et al, 2019, Journal of Strength and Conditioning Research CrossRef
  13. Effects of varied packages of plyometric training on selected motor ability components among university students
    Wasim Khan et al, 2020, Physical education of students CrossRef
  14. EFFECTIVENESS OF TWO SHORT DURATION (4 WEEK & 6 WEEK) PLYOMETRIC TRAINING ON AGILITY PERFORMANCE IN SEMI - PROFESSIONAL FOOTBALL PLAYERS (A COMPARATIVE STUDY)
    Abraar Siddiqui et al, 2021, INTERNATIONAL JOURNAL OF SCIENTIFIC RESEARCH CrossRef
  15. The effects of jump training on measures of physical performance, lower extremities injury incidence and burden in highly trained male soccer players
    Javier Sánchez-Sánchez et al, 2022, Research in Sports Medicine CrossRef
  16. Effects of Plyometric and Directional Training on Speed and Jump Performance in Elite Youth Soccer Players
    Marco Beato et al, 2018, Journal of Strength and Conditioning Research CrossRef
  17. The effect of resistance training interventions on fundamental movement skills in youth: a meta-analysis
    Helen Collins et al, 2019, Sports Medicine - Open CrossRef
  18. PLYOMETRIC TRAINING IMPROVES SWIMMING PERFORMANCE IN RECREATIONALLY-TRAINED SWIMMERS
    Rodrigo Cañas-Jamett et al, 2020, Revista Brasileira de Medicina do Esporte CrossRef
  19. Biomechanical mechanisms of jumping performance in youth elite female soccer players
    Nathalie M. J. Jeras et al, 2020, Journal of Sports Sciences CrossRef
  20. Combined Plyometric and Short Sprint Training in U-15 Male Soccer Players: Effects on Measures of Jump, Speed, Change of Direction, Repeated Sprint, and Balance
    Ghaith Aloui et al, 2022, Frontiers in Physiology CrossRef
  21. CORE VS PLYOMETRIC TRAINING EFFECTS ON DYNAMIC BALANCE IN YOUNG MALE SOCCER PLAYERS
    Zaid Kazi Gasim et al, 2022, Revista Brasileira de Medicina do Esporte CrossRef
  22. The Effect of a Single Session of Plyometric Training Per Week on Fitness Parameters in Professional Female Soccer Players: A Randomized Controlled Trial
    Andrea Nonnato et al, 2022, Journal of Strength and Conditioning Research CrossRef
  23. Effect of the injury prevention workshop for youth coaches in football on the knowledge and use of preventive exercises in training
    Jiří Herbert Procházka et al, 2019, Tělesná kultura CrossRef
  24. Effects of Plyometric and Directional Training on Physical Fitness Parameters in Youth Soccer Players
    Yiannis Michailidis et al, 2019, International Journal of Sports Physiology and Performance CrossRef
  25. Combined Resistance and Plyometric Training Is More Effective Than Plyometric Training Alone for Improving Physical Fitness of Pubertal Soccer Players
    Firas Zghal et al, 2019, Frontiers in Physiology CrossRef
  26. Specific training for improving the skill and speed in junior football players
    Dan Monea et al, 2017, Timisoara Physical Education and Rehabilitation Journal CrossRef
  27. The effect of aquatic and land plyometric training on the vertical jump and delayed onset muscle soreness in brazilian soccer players
    Renato Tavares Fonseca et al, 2017, Human Movement CrossRef