|
1
|
Häkkinen K, Alén M and Komi PV: Changes in
isometric force-and relaxation-time, electromyographic and muscle
fibre characteristics of human skeletal muscle during strength
training and detraining. Acta Physiol Scand. 125:573–585. 1985.
View Article : Google Scholar : PubMed/NCBI
|
|
2
|
Boocock MG, Garbutt G, Linge K, Reilly T
and Troup JD: Changes in stature following drop jumping and
post-exercise gravity inversion. Med Sci Sports Exerc. 22:385–390.
1990. View Article : Google Scholar : PubMed/NCBI
|
|
3
|
Carter AB, Kaminski TW, Douex AT Jr,
Knight CA and Richards JG: Effects of high volume upper extremity
plyometric training on throwing velocity and functional strength
ratios of the shoulder rotators in collegiate baseball players. J
Strength Cond Res. 21:208–215. 2007. View Article : Google Scholar : PubMed/NCBI
|
|
4
|
Schulte-Edelmann JA, Davies GJ, Kernozek
TW and Gerberding ED: The effects of plyometric training of the
posterior shoulder and elbow. J Strength Cond Res. 19:129–134.
2005. View Article : Google Scholar : PubMed/NCBI
|
|
5
|
Pääsuke M, Ereline J and Gapeyeva H: Knee
extension strength and vertical jumping performance in nordic
combined athletes. J Sports Med Phys Fitness. 41:354–361.
2001.PubMed/NCBI
|
|
6
|
Luebbers PE, Potteiger JA, Hulver MW,
Thyfault JP, Carper MJ and Lockwood RH: Effects of plyometric
training and recovery on vertical jump performance and anaerobic
power. J Strength Cond Res. 17:704–709. 2003. View Article : Google Scholar : PubMed/NCBI
|
|
7
|
Clarkson PM and Sayers SP: Etiology of
exercise-induced muscle damage. Can J Appl Physiol. 24:234–248.
1999. View
Article : Google Scholar : PubMed/NCBI
|
|
8
|
Bowers EJ, Morgan DL and Proske U: Damage
to the human quadriceps muscle from eccentric exercise and the
training effect. J Sports Sci. 22:1005–1014. 2004. View Article : Google Scholar : PubMed/NCBI
|
|
9
|
Kubo K, Morimoto M, Komuro T, Yata H,
Tsunoda N, Kanehisa H and Fukunaga T: Effects of plyometric and
weight training on muscle-tendon complex and jump performance. Med
Sci Sports Exerc. 39:1801–1810. 2007. View Article : Google Scholar : PubMed/NCBI
|
|
10
|
Brown ME, Mayhew JL and Boleach LW: Effect
of plyometric training on vertical jump performance in high school
basketball players. J Sports Med Phys Fitness. 26:1–4.
1986.PubMed/NCBI
|
|
11
|
Pezzullo DJ, Karas S and Irrgang JJ:
Functional plyometric exercises for the throwing athlete. J Athl
Train. 30:22–26. 1995.PubMed/NCBI
|
|
12
|
Wilk KE, Voight ML, Keirns MA, Gambetta V,
Andrews JR and Dillman CJ: Stretch-shortening drills for the upper
extremities: theory and clinical application. J Orthop Sports Phys
Ther. 17:225–239. 1993. View Article : Google Scholar : PubMed/NCBI
|
|
13
|
Myer GD, Ford KR, McLean SG and Hewett TE:
The effects of plyometric versus dynamic stabilization and balance
training on lower extremity biomechanics. Am J Sports Med.
34:445–455. 2006. View Article : Google Scholar : PubMed/NCBI
|
|
14
|
Behrens M, Mau-Moeller A, Mueller K, Heise
S, Gube M, Beuster N, Herlyn PK, Fischer DC and Bruhn S: Plyometric
training improves voluntary activation and strength during
isometric, concentric and eccentric contractions. J Sci Med Sport.
19:170–176. 2016. View Article : Google Scholar : PubMed/NCBI
|
|
15
|
Asadi A, de Saez Villarreal E and Arazi H:
The Effects of Plyometric Type Neuromuscular Training on Postural
Control Performance of Male Team Basketball Players. J Strength
Cond Res. 29:1870–1875. 2015. View Article : Google Scholar : PubMed/NCBI
|
|
16
|
Bentley S: Exercise-induced muscle cramp.
Proposed mechanisms and management. Sports Med. 21:409–420. 1996.
View Article : Google Scholar : PubMed/NCBI
|
|
17
|
Hewett TE, Stroupe AL, Nance TA and Noyes
FR: Plyometric training in female athletes. Decreased impact forces
and increased hamstring torques. Am J Sports Med. 24:765–773. 1996.
View Article : Google Scholar : PubMed/NCBI
|
|
18
|
Ferretti A, Papandrea P, Conteduca F and
Mariani PP: Knee ligament injuries in volleyball players. Am J
Sports Med. 20:203–207. 1992. View Article : Google Scholar : PubMed/NCBI
|
|
19
|
Gray J, Taunton JE, McKenzie DC, Clement
DB, McConkey JP and Davidson RG: A survey of injuries to the
anterior cruciate ligament of the knee in female basketball
players. Int J Sports Med. 6:314–316. 1985. View Article : Google Scholar : PubMed/NCBI
|
|
20
|
Hutchinson MR and Ireland ML: Knee
injuries in female athletes. Sports Med. 19:288–302. 1995.
View Article : Google Scholar : PubMed/NCBI
|
|
21
|
Lindenfeld TN, Schmitt DJ, Hendy MP,
Mangine RE and Noyes FR: Incidence of injury in indoor soccer. Am J
Sports Med. 22:364–371. 1994. View Article : Google Scholar : PubMed/NCBI
|
|
22
|
Zelisko JA, Noble HB and Porter M: A
comparison of men's and women's professional basketball injuries.
Am J Sports Med. 10:297–299. 1982. View Article : Google Scholar : PubMed/NCBI
|
|
23
|
Kofotolis N and Kellis E: Ankle sprain
injuries: A 2-year prospective cohort study in female Greek
professional basketball players. J Athl Train. 42:388–394.
2007.PubMed/NCBI
|
|
24
|
Haycock CE and Gillette JV: Susceptibility
of women athletes to injury. Myths vs reality. JAMA. 236:163–165.
1976. View Article : Google Scholar : PubMed/NCBI
|
|
25
|
McGown CM, Conlee RK, Sucec AA, Buono MJ,
Tamayo M, Phillips W, Frey MA, Laubach LL and Beal DP: Gold medal
volleyball: the training program and physiological profile of the
1984 Olympic champions. Res Q Exerc Sport. 61:196–200. 1990.
View Article : Google Scholar : PubMed/NCBI
|
|
26
|
Paavolainen L, Häkkinen K, Hämäläinen I,
Nummela A and Rusko H: Explosive-strength training improves 5-km
running time by improving running economy and muscle power. J Appl
Physiol (1985). 86:1527–1533. 1999.PubMed/NCBI
|
|
27
|
Costill DL, Thomason H and Roberts E:
Fractional utilization of the aerobic capacity during distance
running. Med Sci Sports. 5:248–252. 1973.PubMed/NCBI
|
|
28
|
Turner AM, Owings M and Schwane JA:
Improvement in running economy after 6 weeks of plyometric
training. J Strength Cond Res. 17:60–67. 2003. View Article : Google Scholar : PubMed/NCBI
|
|
29
|
Spurrs RW, Murphy AJ and Watsford ML: The
effect of plyometric training on distance running performance. Eur
J Appl Physiol. 89:1–7. 2003. View Article : Google Scholar : PubMed/NCBI
|
|
30
|
Barbieri D and Zaccagni L: Strength
training for children and adolescents: benefits and risks. Coll
Antropol. 37(Suppl 2): 219–225. 2013.PubMed/NCBI
|
|
31
|
Benjamin HJ and Glow KM: Strength training
for children and adolescents: what can physicians recommend? Phys
Sportsmed. 31:19–26. 2003. View Article : Google Scholar : PubMed/NCBI
|
|
32
|
Bernhardt DT, Gomez J, Johnson MD, Martin
TJ, Rowland TW, Small E, LeBlanc C, Malina R, Krein C, Young JC, et
al: Committee on Sports Medicine and Fitness: Strength training by
children and adolescents. Pediatrics. 107:1470–1472. 2001.
View Article : Google Scholar : PubMed/NCBI
|
|
33
|
Guy JA and Micheli LJ: Strength training
for children and adolescents. J Am Acad Orthop Surg. 9:29–36. 2001.
View Article : Google Scholar : PubMed/NCBI
|
|
34
|
Faigenbaum AD: Strength training for
children and adolescents. Clin Sports Med. 19:593–619. 2000.
View Article : Google Scholar : PubMed/NCBI
|
|
35
|
Shepherd R: Strength training, weight
& power lifting, and body building by children and adolescents.
Pediatrics. 88:417–418. 1991.PubMed/NCBI
|
|
36
|
Webb DR: Strength training in children and
adolescents. Pediatr Clin North Am. 37:1187–1210. 1990.PubMed/NCBI
|
|
37
|
Behringer M, Vom Heede A, Matthews M and
Mester J: Effects of strength training on motor performance skills
in children and adolescents: a meta-analysis. Pediatr Exerc Sci.
23:186–206. 2011.PubMed/NCBI
|
|
38
|
McCambridge TM and Stricker PR: American
Academy of Pediatrics Council on Sports Medicine and Fitness:
Strength training by children and adolescents. Pediatrics.
121:835–840. 2008. View Article : Google Scholar : PubMed/NCBI
|
|
39
|
Arendt E and Dick R: Knee injury patterns
among men and women in collegiate basketball and soccer. NCAA data
and review of literature. Am J Sports Med. 23:694–701. 1995.
View Article : Google Scholar : PubMed/NCBI
|
|
40
|
Mihata LC, Beutler AI and Boden BP:
Comparing the incidence of anterior cruciate ligament injury in
collegiate lacrosse, soccer, and basketball players: implications
for anterior cruciate ligament mechanism and prevention. Am J
Sports Med. 34:899–904. 2006. View Article : Google Scholar : PubMed/NCBI
|
|
41
|
Waldén M, Hägglund M, Magnusson H and
Ekstrand J: Anterior cruciate ligament injury in elite football: a
prospective three-cohort study. Knee Surg Sports Traumatol
Arthrosc. 19:11–19. 2011. View Article : Google Scholar : PubMed/NCBI
|
|
42
|
Baldon RM, Moreira Lobato DF, Yoshimatsu
AP, dos Santos AF, Francisco AL, Pereira Santiago PR and Serrão FV:
Effect of plyometric training on lower limb biomechanics in
females. Clin J Sport Med. 24:44–50. 2014. View Article : Google Scholar : PubMed/NCBI
|
|
43
|
Bangsbo J, Mohr M and Krustrup P: Physical
and metabolic demands of training and match-play in the elite
football player. J ports Sci. 24:665–674. 2006. View Article : Google Scholar
|
|
44
|
Strøyer J, Hansen L and Klausen K:
Physiological profile and activity pattern of young soccer players
during match play. Med Sci Sports Exerc. 36:168–174. 2004.
View Article : Google Scholar : PubMed/NCBI
|
|
45
|
Pate RR and Kriska A: Physiological basis
of the sex difference in cardiorespiratory endurance. Sports Med.
1:87–98. 1984. View Article : Google Scholar : PubMed/NCBI
|
|
46
|
Castagna C, Abt G and D'Ottavio S:
Physiological aspects of soccer refereeing performance and
training. Sports Med. 37:625–646. 2007. View Article : Google Scholar : PubMed/NCBI
|
|
47
|
Grieco CR, Cortes N, Greska EK, Lucci S
and Onate JA: Effects of a combined resistance-plyometric training
program on muscular strength, running economy, and Vo2peak in
division I female soccer players. J Strength Cond Res.
26:2570–2576. 2012. View Article : Google Scholar : PubMed/NCBI
|
|
48
|
Wisløff U, Helgerud J and Hoff J: Strength
and endurance of elite soccer players. Med Sci Sports Exerc.
30:462–467. 1998. View Article : Google Scholar : PubMed/NCBI
|
|
49
|
Ramírez-Campillo R, Burgos CH,
Henríquez-Olguín C, Andrade DC, Martínez C, Álvarez C,
Castro-Sepúlveda M, Marques MC and Izquierdo M: Effect of
unilateral, bilateral, and combined plyometric training on
explosive and endurance performance of young soccer players. J
Strength Cond Res. 29:1317–1328. 2015. View Article : Google Scholar : PubMed/NCBI
|
|
50
|
Sedano Campo S, Vaeyens R, Philippaerts
RM, Redondo JC, de Benito AM and Cuadrado G: Effects of lower-limb
plyometric training on body composition, explosive strength, and
kicking speed in female soccer players. J Strength Cond Res.
23:1714–1722. 2009. View Article : Google Scholar : PubMed/NCBI
|
|
51
|
de Sáez Villarreal E, Suarez-Arrones L,
Requena B, Haff GG and Ferrete C: Effects of Plyometric and Sprint
Training on Physical and Technical Skill Performance in Adolescent
Soccer Players. J Strength Cond Res. 29:1894–1903. 2015. View Article : Google Scholar : PubMed/NCBI
|
|
52
|
Loturco I, Pereira LA, Kobal R, Zanetti V,
Kitamura K, Abad CC and Nakamura FY: Transference effect of
vertical and horizontal plyometrics on sprint performance of
high-level U-20 soccer players. J Sports Sci. 33:2182–2191. 2015.
View Article : Google Scholar : PubMed/NCBI
|
|
53
|
Barr MJ and Nolte VW: The importance of
maximal leg strength for female athletes when performing drop
jumps. J Strength Cond Res. 28:373–380. 2014. View Article : Google Scholar : PubMed/NCBI
|
|
54
|
de Villarreal ES, Kellis E, Kraemer WJ and
Izquierdo M: Determining variables of plyometric training for
improving vertical jump height performance: a meta-analysis. J
Strength Cond Res. 23:495–506. 2009. View Article : Google Scholar : PubMed/NCBI
|
|
55
|
de Sáez Villarreal E, Requena B and Cronin
JB: The effects of plyometric training on sprint performance: a
meta-analysis. J Strength Cond Res. 26:575–584. 2012. View Article : Google Scholar : PubMed/NCBI
|
|
56
|
Ramírez-Campillo R, Meylan C, Alvarez C,
Henríquez-Olguín C, Martínez C, Cañas-Jamett R, Andrade DC and
Izquierdo M: Effects of in-season low-volume high-intensity
plyometric training on explosive actions and endurance of young
soccer players. J Strength Cond Res. 28:1335–1342. 2014. View Article : Google Scholar : PubMed/NCBI
|
|
57
|
Ramirez-Campillo R, Andrade DC, Alvarez C,
Henríquez-Olguín C, Martínez C, Báez-Sanmartín E, Silva-Urra J,
Burgos C and Izquierdo M: The effects of interset rest on
adaptation to 7 weeks of explosive training in young soccer
players. J Sports Sci Med. 13:287–296. 2014.PubMed/NCBI
|
|
58
|
Guadalupe-Grau A, Perez-Gomez J,
Olmedillas H, Chavarren J, Dorado C, Santana A, Serrano-Sanchez JA
and Calbet JA: Strength training combined with plyometric jumps in
adults: sex differences in fat-bone axis adaptations. J Appl
Physiol (1985). 106:1100–1111. 2009. View Article : Google Scholar : PubMed/NCBI
|
|
59
|
Thomas K, French D and Hayes PR: The
effect of two plyometric training techniques on muscular power and
agility in youth soccer players. J Strength Cond Res. 23:332–335.
2009. View Article : Google Scholar : PubMed/NCBI
|
|
60
|
Ramirez-Campillo R, Vergara-Pedreros M,
Henriquez-Olguin C, Martinez-Salazar C, Alvarez C, Nakamura FY, De
La Fuente CI, Caniuqueo A, Alonso-Martinez AM and Izquierdo M:
Effects of plyometric training on maximal-intensity exercise and
endurance in male and female soccer players. J Sports Sci.
34:687–693. 2016. View Article : Google Scholar : PubMed/NCBI
|
|
61
|
Rubley MD, Haase AC, Holcomb WR, Girouard
TJ and Tandy RD: The effect of plyometric training on power and
kicking distance in female adolescent soccer players. J Strength
Cond Res. 25:129–134. 2011. View Article : Google Scholar : PubMed/NCBI
|
|
62
|
Váczi M, Tollár J, Meszler B, Juhász I and
Karsai I: Short-term high intensity plyometric training program
improves strength, power and agility in male soccer players. J Hum
Kinet. 36:17–26. 2013. View Article : Google Scholar : PubMed/NCBI
|
|
63
|
Helgerud J, Rodas G, Kemi OJ and Hoff J:
Strength and endurance in elite football players. Int J Sports Med.
32:677–682. 2011. View Article : Google Scholar : PubMed/NCBI
|
